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The Marvelously Healthy Male

: Be Good to the Bone
December 16, 2025
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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

The Sensible Use of Caffeinated Herbs
Kola nuts, guarana, and yerba mate and other herbs… | December 9, 2025
The Health Benefits and Problems with Coffee
This popular caffeinated beverage can be beneficial… | December 2, 2025
Understanding Caffeine & Cellular Adaptation
Preserving the power of caffeine's buzz and the potency… | October 14, 2025
Horseradish
A pungent spice for aiding protein metabolism and relieving… | September 23, 2025
Banaba or Crepe Myrtle
A beautiful tree from Southeast Asia whose leaves help… | September 18, 2025
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