Pulling the Plug on PMS

Pulling the Plug on PMS

There are a lot of jokes about PMS. So, before we get serious about this very real health problem, we have to indulge in at least one. If you don’t know what PMS stands for, well, for some women, it could be an acronym for any of the following:Perpetual…

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Marvelous Menopause

Marvelous Menopause

Although the transition of menopause can involve some uncomfortable symptoms and changes in her body, menopause is not a disease! It is a transition in life that women were successfully passing for thousands of years before the advent of modern hormone…

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When Your Thyroid Needs Kelp

When Your Thyroid Needs Kelp

Thyroid disorders are very common in this country, but they are ten times more common in women than they are in men. About 2% of all women suffer from diagnosable hypothyroid (low thyroid) and about 0.2% of men. Some researchers believe that this disorder…

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Feed Your Family Right

Feed Your Family Right

American families are facing a serious health crisis.  Health experts are saying that the upcoming generation of young people will have a shorter life span than their parents.  Childhood obesity has become a serious issue and a growing number…

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Light Up Your Love Life

Light Up Your Love Life

It’s a delicate subject for many people, but physical intimacy is an important aspect of adult life, particularly for married couples.  Unfortunately, many people appear to be having health issues associated with intimacy.  For instance, the…

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Who's Afraid of the Big, Bad Flu?

Who's Afraid of the Big, Bad Flu?

It seems like every year the news reports threaten us with some new disease that’s going around. This year it’s been the H1N1 virus (or swine flu), a few years ago it was the avian flu. There have also been scares about the West Nile virus and anthrax.…

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Clues for the Blues

Clues for the Blues

During the holiday season songs boldly proclaim, “It’s the happiest time of the year,” and for many people, it is a happy time. But, oddly enough, the months of December and January are also the months where people have the most problems with depression.…

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The War Within

The War Within

We all know what the immune system is supposed to do. It’s supposed to defend the body against harmful microbes, parasites, and deviant cells (like cancer cells). But what happens when the immune system turns on the tissues of your own body and destroys…

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Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…

The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Importance of Sulfur for Health
April 28, 2026

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