Problems with metabolism are at the root of many of the biggest health challenges people face. Improper metabolism results in weight gain, increased inflammation, and blood sugar imbalances. These issues are at the root of heart disease, diabetes, arthritis,…
Men are suffering from a silent health crisis in modern society. Men tend to die earlier and are more frequently affected by chronic illness. Many men suffer from low testosterone which can lead to a loss of muscle tone, weight gain, a loss of drive and…
The gift of good eyesight is a precious gift, something worth protecting. Unfortunately, many people start to suffer from eye problems as they get older. These include cataracts, glaucoma, diabetic retinopathy, and macular degeneration. These vision problems…
Modern dentistry is based on the supposition that bacteria in the mouth are the primary cause of tooth decay and gum disease. We are urged to brush and floss our teeth, use mouthwashes, and get our teeth cleaned to maintain dental health. In spite of…
Unlicensed people aren't legally allowed to make a diagnosis, but since we’re not trying to treat diseases it’s not necessary to diagnose diseases. It is necessary, however, to assess the health of the body. The various tools and techniques we’ll…
Thyroid disease is extremely common both in America and around the world and thyroid problems are often an underlying cause of other health problems. Up to 60% of the people who have a thyroid problem don’t even know it. This is partly because some…
Your immune system has an amazing ability to determine what is self and what is non-self. In other words, it can identify what is a part of your body and what is foreign to it or unhealthy. It tags foreign and unhealthy cells so they can be destroyed…
Blue zones are areas where a surprisingly large percentage of the population lives to an old age in relatively good health. These zones include Okinawa, Sardinia, Nicoya, Ikaria, Singapore, and Loma Linda, California. Dan Buettner spent many years researching…
Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…
The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…
Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…
Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…
Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification
The Importance of Sulfur for Health
April 28, 2026