Just about everyone likes to enjoy some kind of sweet treat now and then, but there is a hidden danger in consuming too many refined carbohydrates, especially refined sugar. It increases cellular resistance to insulin which causes blood sugar levels…
Most people think that being "right" is very important. This is drilled into us in public school where we get rewarded with good grades and praise when we give the "correct" answer and punished and criticized when we give the "wrong" answer.I would argue…
For years medical researchers have struggled to find the answer to the common cold. Yet, in spite of the thousands of hours of research and the millions of dollars which have been put into this project, science has not discovered a cure for this common…
After losing everything in the beginning of the Great Depression, Napoleon Hill wrote an interesting book in which he has a dialog (whether real or imaginary he doesn't say) with the Devil about how he enslaves mankind. He didn't have the courage to publish…
Your spine is more than just a structural support that lets you stand upright and move, it’s also a protective conduit for your nerves. Spinal problems don’t just cause backaches and neck pain, they also interfere with nerve signals, which can result…
To be successful in any kind of business, it helps to have good writing and public speaking skills, but it is especially helpful in the alternative health field. This is because we have to educate people about the value of what we have to offer. Learning…
Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…
In the fall of 1979, I took an experimental class in learning and teaching at Brigham Young University. It was probably the most profound and useful class I ever took. We learned about a unique approach to learning called the Three Person Problem, which…
The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…
Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes
Module Five: Balancing Body Systems
August 5, 2025
Health Guidance for the Guys
August 26, 2025
Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
September 30, 2025
Don't Sleep on Insomnia
October 28, 2025
Solutions for Trouble Sleeping and Better Rest