
In the article, “The Cold is the Cure” found on this website, I make the point that you can’t “cure” a cold (or any other disease for that matter) because only the body can cure anything. But since I’ve indicated we can help the body do what it’s trying to do, so I guess this article should really be titled, “How to Help Your Body Cure the Common Cold.” Whatever, I've used the techniques in this article to get rid of colds and flu in as little as two to three hours. They almost always result in dramatic improvement (if not a complete cure) within 24 hours.